Yoga Teacher Training

Some people are meant to instill teachings in others, to help them find different paths to feel fulfilled, the yoga teacher training is a degree for this.

To choose this career you need to be clear about what yoga is all about, its asanas, chakras and its value for each person who decides to practice it. For many it is a way of life, for others a special moment. Yoga offers the possibility to correct postures, gain energy and relax the body, the muscles, as well as balance the mind.

Those who choose to pursue Yoga teacher training enter a unique world, with different disciplines. The style you decide to practice is not always the one you decide to teach; that will depend on each person's taste and guidance.

Each institution offering the degree provides different characteristic aspects of its school; some focus on a dynamic style where different muscular movements are practiced according to breathing, following a rhythm, and some focus on unblocking and relaxing the chakras. Most centers offer a two-year initial training, offering the possibility of first becoming an instructor and then a teacher.

Some of the topics that can be covered during the program are based on the different postures, concentration, energy control, relaxation, reflection, body alignment, among others.

Among the styles that teachers can offer their students are some such as Vinyasa Flow, where the body is strengthened and fluid postures are performed; Dynamic Hatha Yoga; Biomechanics and alignment, which focuses on the muscular movements carried out; Kundalini Yoga, where energy is explored.

Yoga teacher training allows graduates to share their knowledge through classes and practice. Many companies today want their employees to have a special moment during the workday and hire yoga teachers, so workers can perform better and focus on their work goals. At the same time, completing Yoga teacher training will allow professionals to keep training new teachers so that this practice can continue over the years.

To pursue Yoga teacher training you must have a particular spirit to enjoy each class and each movement, and to help students feel that energy running through the whole body.